My Great Big Adventure - Series 1, Episode 10: Happiness (3-Day Rental)

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Life is one epic adventure, and in any great big adventure there are fun bits and hard bits. The cool bits are a breeze, but what about the tough times? This series, aimed at secondary students, tackles life's hard bits, such as bullying, body image, family friction, identity, winning and losing, technology, friendship, disability, happiness and stress, and provides the tools and knowledge for kids to deal with them.

Episode 10 – Happiness
More and more kids are now experiencing higher levels of depression, anxiety and stress due to busier lifestyles and family dysfunction. In these circumstances, along with the humdrum of everyday life, where can they find their joy? This episode shows kids how to grow, create and develop strategies to identify what happiness means to them, and how to apply it to their lives by creating an existence of happiness for themselves and others!